Take a moment at Glow Up @SMoCA: Sound Bath, a serene experience designed to refresh your aura and promote deep relaxation. Happening on December 20, 2024, at the Scottsdale Museum of Contemporary Art (SMoCA), this intimate sound bath session will be led by the talented Melinda Milton, founder of Alora Wellness. Known for her healing expertise, Melinda will guide you through soothing soundscapes using Tibetan sound bowls, chimes, and other instruments.
What to Expect During the Sound Bath
A sound bath is an immersive meditation experience that allows participants to absorb vibrations and harmonies that induce calm, reduce stress, and promote overall well-being. The session creates a healing environment where attendees can fully let go, sink into the experience, and rejuvenate both body and mind. Whether you’re new to sound baths or a seasoned practitioner, this session offers a chance to refresh your energy and experience deep tranquility.
Preparing for Your Sound Bath Experience
To enhance their comfort, attendees are encouraged to wear warm, cozy clothing and bring a yoga mat for added support. For a fully relaxed experience, bring their favorite blanket, pillow, and even an eye mask to maximize their comfort. Space is limited, so reserve your spot early for this transformative experience.
Glow Up @SMoCA – A Wellness Series for Self-Care
Glow Up @SMoCA is more than just a sound bath—it’s part of a larger wellness series dedicated to self-care, mindfulness, and personal well-being. The series includes yoga, sound healing, and other practices to help participants find balance and peace in their busy lives. Melinda Milton carefully crafts each session. Her background in fine arts and performance enhances her intuitive approach to sound healing.
Scottsdale Events and the Meridian CondoResorts Experience
As one of the most unique Scottsdale events, the Glow Up @SMoCA: Sound Bath is the perfect way to unwind and recharge while visiting this beautiful desert city. After your sound bath, why not extend the relaxation with a stay at Meridian CondoResorts? Our luxurious accommodations provide a peaceful retreat with easy access to the best Scottsdale offers.
Whether you’re here for wellness events like this or other local attractions, our resort offers the perfect place to refresh and rejuvenate. Book your stay today and make your Scottsdale visit truly unforgettable.
